South County Tridents

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President's Message
Upcoming Events


HI EVERYONE!!!



Triathlon season is upon us!!!

Hopefully you have had time to rest your body and are ready to pump up the intensity for achieving your 2012 goals.

April 1st starts the beginning of our “TRI FOR FIVE” Series. The goal is to compete in five triathlons between April 1st –November 1st. The member with the lowest score in each age division will win. We will announce our winners at the November awards banquet. Your scores need to be shown on race results sheets of each race. See the triathlon schedule for local competition under upcoming events.

The Tridents are sponsoring several free bike, triathlon and nutrition seminars in Charlotte and South County areas. Check the website and local YMCA for event information. 
Group training will begin April 7th at Manasota Beach at 8:00 am. We will be practicing bike, run, and transitioning. Open water will begin later in the month.

Weekly group workouts for run, bike, and swim will be with certified coaching starting in April each week. See the monthly calendar for the dates and times. The workouts are free, come sweat with us! 

As you are training, remember to wear your ROAD ID to be safe. The club has discounts for anyone visiting our website from several of our sponsors. Check out the great companies that support our club.

Are you excited race season is here??? Have fun training and sweating with the TRIDENTS!!
Have a great season!

Your captain, Renee Cousino-Marshke​  








  Join us for the multi-sport lifestyle!
The club will provide you with opportunities to socialize with local triathletes, gain information about the multi-sport lifestyle, participate in training sessions coordinated by USAT certified coaches, gain access to local resources and conditioning opportunities, benefit in group registration discounts, and be identified with USA Triathlon as an official club member. The club is open to men and women of all ages and fitness levels.
Monthly meetings and weekly team workouts will provide you with an edge in your endurance training.

BOARD MEMBERS:
Renee Couino-Marshke              President
Scott Frost                               Vice President
Caryn Pace                               Treasurer
Lyn Britt                                   Secretary
Luci Rich                                  Activities Chair


If you would like more information about the club, please contact us at the link below:
GET A DISCOUNT ON YOUR ROAD I.D.
Just enter this code during your checkout process:
RID9089616SCTTC
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